Well, eggs have always known to be nutritious, but a single large egg will also contain 5g of fat, 2 of which is saturated.  That’s almost double the amount of protein found in the egg, which is around 3g.

Nearly all of that fat content is found in the yolk of the egg.  Take away the yolk and each egg contains the same 3g of protein but with almost zero fat content and only 16 calories.

 When it comes to consuming eggs or making recipes with them, having to eperate the white from the yolk is a major hassle, not to mention a waste.  Thankfully, you don’t have to anymore.  Egg whites are now increasingly available in supplement form. 

Egg Whites International are the leading makers of pure liquid egg white protein supplements.  You can swallow it down raw if you want, but the fact that the egg white has been so blended and liquidised means that you can add just about anything you want to it, from orange juice to vanilla icecream, and you’ll have something delicious that you won’t hesitate to gulp down.

Click to Buy 100% Pure Liquid Egg White Protein Supplement

We reccommend Egg Whites International as a reliable provider of 100% egg white protein supplements.

More reccommended Egg White Proteins

100% Egg Protein (12 oz) – $ 11.22
From: Zupplements.com

» Vitol’s 100% Egg Protein has a P.E.R. of 3.9 being more efficient, greater and higher than any other protein available.) 100% Egg Protein was formulated by Val Vasilef, N.D., winner of over 80 physique, power and weight lifting awards including Mr. America, and also a researcher of longevity in the field of gerontology, sport science and advanced nutrition, who advocates protein as a necessary daily essential food to build muscle growth and repair the body. Bee Pollen which is being used by many super athletes is included in Vitol’s formula along with Papain and Bromelain which aids in digestion. No fat. No sugar. No starch. No salt. No cholesterol. No carbohydrates. No synthetic coloring. No artificial sweetener. No coal tar derivatives.